Name: Double Bacon Cheeseburger with Secret Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 1 slice Turkey bacon; 0.5 slice Thin sharp cheddar cheese; 0.5 whole Sprouted grain bun; 2 tbsp Nonfat Greek yogurt; 1 tsp Yellow mustard; 1 tsp Sugar-free ketchup; 1 tsp Minced dill pickles; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 leaves Butter lettuce; 2 slices Tomato

Double Bacon Cheeseburger with Secret Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Double Bacon Cheeseburger with Secret Sauce

Pan-seared lean beef patties topped with crispy bacon and melted cheddar, served on a toasted sprouted bun with a tangy, creamy secret sauce.

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NUTRITION

Protein

34.0g

Fat

15.6g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

1 slice Turkey bacon

0.5 slice Thin sharp cheddar cheese

0.5 whole Sprouted grain bun

2 tbsp Nonfat Greek yogurt

1 tsp Yellow mustard

1 tsp Sugar-free ketchup

1 tsp Minced dill pickles

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

2 leaves Butter lettuce

2 slices Tomato

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, and minced dill pickles to create the secret sauce.
2
Divide the ground beef into two equal portions and shape them into thin patties, then season both sides with garlic powder, onion powder, sea salt, and black pepper.
3
Place the turkey bacon in a non-stick skillet over medium heat and cook until crispy, then remove and set aside.
4
In the same skillet, sear the beef patties for about 3 minutes per side, adding the cheese slice to one patty during the final minute of cooking to melt.
5
Lightly toast the sprouted grain bun in the skillet until golden brown.
6
Assemble the burger by spreading the secret sauce on the bottom bun, layering the lettuce and tomato, then stacking both beef patties and the crispy bacon before closing with the top bun.