Name: Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey; 2 large eggs; 0.5 cup sweet potato; 0.5 cup bell pepper; 0.25 cup yellow onion; 1 cup baby spinach; 0 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey sausage and roasted sweet potatoes tossed with vibrant bell peppers and topped with perfectly runny eggs for a savory, nutrient-dense start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

27.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup sweet potato

0.5 cup bell pepper

0.25 cup yellow onion

1 cup baby spinach

0 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced sweet potato to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and slightly browned.
3
Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles with a spatula.
4
Stir in the diced yellow onion and bell pepper, sautéing for 3-4 minutes until the vegetables are softened.
5
Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.
6
Add the fresh baby spinach and stir until just wilted.
7
Use a spoon to create two small wells in the hash and crack the eggs into them.
8
Cover the skillet with a lid and cook for 2-3 minutes until the egg whites are set but the yolks remain runny.
9
Remove from heat and serve the skillet hot.