YOUR SOLIN GENERATED RECIPE
Peanut Butter Banana Chia Bites
No-bake oats and protein powder rolled with creamy peanut butter and mashed banana for a dense, chewy texture that satisfies every sweet craving.
INGREDIENTS
0.5 cup old fashioned rolled oats
1.5 scoops vanilla protein powder
1 tbsp natural creamy peanut butter
0.5 medium ripe banana
1 tbsp black chia seeds
1 tsp vanilla extract
0.13 tsp sea salt
1 tbsp water
PREPARATION
In a medium mixing bowl, combine the rolled oats, vanilla protein powder, chia seeds, and sea salt.
Add the mashed banana, creamy peanut butter, and vanilla extract to the dry ingredients.
Stir the mixture thoroughly until a thick, cohesive dough forms; add water one teaspoon at a time if the mixture is too dry.
Use a tablespoon to scoop the dough and roll it between your palms into approximately 8 uniform bite-sized rounds.
Place the bites on a parchment-lined plate and refrigerate for at least 20 minutes to allow the oats and chia seeds to hydrate.
Store any remaining bites in an airtight container in the refrigerator for up to five days.