Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon glazed in a savory ginger-tamari reduction and served alongside snap-crisp roasted asparagus spears.

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NUTRITION

386kcal
Protein
45.2g
Fat
17.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 2

    Season the salmon fillet and the trimmed asparagus spears with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the pan skin-side up and sear for 4 minutes until a golden-brown crust develops.

  • 5

    Flip the salmon, add the asparagus to the empty spaces in the pan, and pour the glaze over the fish.

  • 6

    Continue cooking for 3 to 4 minutes, basting the salmon with the thickening sauce until the asparagus is tender.

  • 7

    Transfer to a plate and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon glazed in a savory ginger-tamari reduction and served alongside snap-crisp roasted asparagus spears.

NUTRITION

386kcal
Protein
45.2g
Fat
17.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.

  • 2

    Season the salmon fillet and the trimmed asparagus spears with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a large non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the pan skin-side up and sear for 4 minutes until a golden-brown crust develops.

  • 5

    Flip the salmon, add the asparagus to the empty spaces in the pan, and pour the glaze over the fish.

  • 6

    Continue cooking for 3 to 4 minutes, basting the salmon with the thickening sauce until the asparagus is tender.

  • 7

    Transfer to a plate and garnish with sesame seeds before serving.