Curry Chickpea Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Curry Chickpea Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Curry Chickpea Sweet Potato Bowl

Pan-seared chicken and tender sweet potatoes simmered with chickpeas in an aromatic curry spice blend for a vibrant, golden finish.

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NUTRITION

487kcal
Protein
48.3g
Fat
8.4g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 medium sweet potato

0 tbsp extra virgin olive oil

1 tsp curry powder

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Peel the sweet potato and dice it into 1/2-inch cubes, then cut the chicken breast into uniform bite-sized pieces.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 5-7 minutes, stirring occasionally, until they begin to soften and develop a light golden crust.

  • 4

    Add the diced chicken and the drained, rinsed chickpeas to the skillet with the potatoes.

  • 5

    Season the mixture with the curry powder, turmeric, sea salt, and black pepper, tossing thoroughly to ensure every piece is coated in the spices.

  • 6

    Continue cooking for another 6-8 minutes, or until the chicken is fully cooked through and the sweet potatoes are tender when pierced with a fork.

  • 7

    Reduce the heat to low and fold in the baby spinach, stirring for about 1 minute until the leaves are just wilted.

  • 8

    Transfer the mixture to a bowl and garnish with freshly chopped cilantro before serving warm.

Curry Chickpea Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Curry Chickpea Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Curry Chickpea Sweet Potato Bowl

Pan-seared chicken and tender sweet potatoes simmered with chickpeas in an aromatic curry spice blend for a vibrant, golden finish.

NUTRITION

487kcal
Protein
48.3g
Fat
8.4g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

1 medium sweet potato

0 tbsp extra virgin olive oil

1 tsp curry powder

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

1 tbsp fresh cilantro

PREPARATION

  • 1

    Peel the sweet potato and dice it into 1/2-inch cubes, then cut the chicken breast into uniform bite-sized pieces.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the sweet potato cubes to the skillet and sauté for 5-7 minutes, stirring occasionally, until they begin to soften and develop a light golden crust.

  • 4

    Add the diced chicken and the drained, rinsed chickpeas to the skillet with the potatoes.

  • 5

    Season the mixture with the curry powder, turmeric, sea salt, and black pepper, tossing thoroughly to ensure every piece is coated in the spices.

  • 6

    Continue cooking for another 6-8 minutes, or until the chicken is fully cooked through and the sweet potatoes are tender when pierced with a fork.

  • 7

    Reduce the heat to low and fold in the baby spinach, stirring for about 1 minute until the leaves are just wilted.

  • 8

    Transfer the mixture to a bowl and garnish with freshly chopped cilantro before serving warm.