Egg White and Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

Sautéed egg whites and cottage cheese folded with fresh spinach, served alongside salty turkey bacon and creamy sliced avocado.

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NUTRITION

584kcal
Protein
47.7g
Fat
36.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate, then add the avocado oil to the same skillet.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted and vibrant green.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula over medium-low heat until the eggs are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with the crispy turkey bacon and fresh avocado slices.

Egg White and Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Cottage Cheese Scramble with Turkey Bacon and Sautéed Spinach

Sautéed egg whites and cottage cheese folded with fresh spinach, served alongside salty turkey bacon and creamy sliced avocado.

NUTRITION

584kcal
Protein
47.7g
Fat
36.6g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

0.5 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.5 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a large non-stick skillet over medium heat and cook until the edges are golden and crispy.

  • 2

    Remove the bacon and set aside on a paper towel-lined plate, then add the avocado oil to the same skillet.

  • 3

    Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted and vibrant green.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula over medium-low heat until the eggs are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with the crispy turkey bacon and fresh avocado slices.