Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and cottage cheese for a creamy finish, served alongside salty, crispy turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
35.1g
Fat
16.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

0.25 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula as they begin to set.

  • 5

    Fold in the cottage cheese when the eggs are nearly finished and cook for another 30 seconds until creamy.

  • 6

    Serve the scramble immediately with the crispy turkey bacon, sliced avocado, and toasted sprouted grain bread.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and cottage cheese for a creamy finish, served alongside salty, crispy turkey bacon.

NUTRITION

379kcal
Protein
35.1g
Fat
16.4g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Egg Whites

0.25 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula as they begin to set.

  • 5

    Fold in the cottage cheese when the eggs are nearly finished and cook for another 30 seconds until creamy.

  • 6

    Serve the scramble immediately with the crispy turkey bacon, sliced avocado, and toasted sprouted grain bread.