NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground beef (93% lean)

0.75 oz Sharp cheddar cheese

2 cups Romaine lettuce

0.5 cup Cherry tomatoes

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Sugar-free ketchup

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles with a spatula.

• 2

  Season the beef with garlic powder, sea salt, and black pepper, then remove from heat.

• 3

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, and sugar-free ketchup to create the special sauce.

• 4

  Chop the romaine lettuce into bite-sized pieces and halve the cherry tomatoes.

• 5

  Finely dice the red onion and slice the dill pickles into rounds.

• 6

  Assemble the bowl by placing the lettuce at the bottom, then topping with the warm beef and shredded cheddar cheese.

• 7

  Add the tomatoes, onions, and pickles to the bowl and drizzle the creamy special sauce over the top before serving.