Classic Beef Burger Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger Bowl

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger Bowl

Sizzling grass-fed beef patties served over a crisp bed of greens with a velvety fried egg and sharp cheddar cheese.

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NUTRITION

584kcal
Protein
51.4g
Fat
35.8g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 large egg

1 oz sharp cheddar cheese

2 cups mixed greens

0.5 cup cherry tomatoes

0.25 cup red onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    In a small bowl, combine the ground beef with the sea salt, black pepper, and garlic powder, then form into one thick patty.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the beef patty in the skillet and sear for 4-5 minutes per side until it reaches your desired level of doneness.

  • 4

    During the final minute of cooking, sprinkle the shredded cheddar cheese over the patty and cover the pan briefly to melt.

  • 5

    In a separate small non-stick skillet, fry the egg over-easy until the whites are fully set but the yolk remains velvety and runny.

  • 6

    Arrange the mixed greens in a wide bowl and top with the halved cherry tomatoes and thinly sliced red onion.

  • 7

    Place the cheesy burger patty and the fried egg on top of the salad base and serve immediately.

Classic Beef Burger Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Beef Burger Bowl

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger Bowl

Sizzling grass-fed beef patties served over a crisp bed of greens with a velvety fried egg and sharp cheddar cheese.

NUTRITION

584kcal
Protein
51.4g
Fat
35.8g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 large egg

1 oz sharp cheddar cheese

2 cups mixed greens

0.5 cup cherry tomatoes

0.25 cup red onion

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    In a small bowl, combine the ground beef with the sea salt, black pepper, and garlic powder, then form into one thick patty.

  • 2

    Heat the avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 3

    Place the beef patty in the skillet and sear for 4-5 minutes per side until it reaches your desired level of doneness.

  • 4

    During the final minute of cooking, sprinkle the shredded cheddar cheese over the patty and cover the pan briefly to melt.

  • 5

    In a separate small non-stick skillet, fry the egg over-easy until the whites are fully set but the yolk remains velvety and runny.

  • 6

    Arrange the mixed greens in a wide bowl and top with the halved cherry tomatoes and thinly sliced red onion.

  • 7

    Place the cheesy burger patty and the fried egg on top of the salad base and serve immediately.