Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 links Turkey Sausage; 2 cups Baby Spinach; 1.5 teaspoons Olive Oil; 1 slice Whole Wheat Bread; 0.25 medium Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A skillet-cooked scramble of egg whites, turkey sausage, and baby spinach, served with toasted whole wheat bread and a slice of creamy avocado.

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NUTRITION

Protein

33.9g

Fat

19.5g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1.5 teaspoons Olive Oil

1 slice Whole Wheat Bread

0.25 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned and slightly crisp.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set but still tender.
5
Toast the whole wheat bread until golden brown.
6
Serve the scramble alongside the toast and top with sliced creamy avocado.