Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

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NUTRITION

525kcal
Protein
44.5g
Fat
31.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat the sesame oil in a medium non-stick skillet over medium-high heat.

  • 6

    Place the salmon fillet in the pan, skin-side down if applicable, and sear for 4-5 minutes until the skin is crispy and the fish is halfway cooked.

  • 7

    Carefully flip the salmon and pour the prepared glaze into the pan, using a spoon to continuously baste the fish for 2-3 minutes as the sauce thickens.

  • 8

    Remove from heat once the salmon is cooked through and the glaze is sticky.

  • 9

    Plate the salmon alongside the roasted asparagus and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce and served with crisp-tender roasted asparagus for a vibrant, nutrient-dense meal.

NUTRITION

525kcal
Protein
44.5g
Fat
31.4g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

1 tbsp Coconut aminos

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a small baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper directly on the baking sheet.

  • 3

    Roast the asparagus for 12-15 minutes until tender and slightly charred at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic in a small bowl to create the glaze.

  • 5

    Heat the sesame oil in a medium non-stick skillet over medium-high heat.

  • 6

    Place the salmon fillet in the pan, skin-side down if applicable, and sear for 4-5 minutes until the skin is crispy and the fish is halfway cooked.

  • 7

    Carefully flip the salmon and pour the prepared glaze into the pan, using a spoon to continuously baste the fish for 2-3 minutes as the sauce thickens.

  • 8

    Remove from heat once the salmon is cooked through and the glaze is sticky.

  • 9

    Plate the salmon alongside the roasted asparagus and garnish with sesame seeds before serving.