YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Wilted Spinach
A protein-packed scramble of egg whites and savory turkey sausage sautéed with peppers and spinach, finished with a slice of creamy avocado.
INGREDIENTS
3/4 cup Liquid Egg Whites
2 ounces Turkey Sausage, crumbled
2 cups Baby Spinach
1/2 cup Red Bell Pepper, diced
1/4 cup Red Onion, diced
2 teaspoons Extra Virgin Olive Oil
1/3 medium Avocado, sliced
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium heat.
Add the diced red onion and red bell pepper to the skillet and sauté for 3-4 minutes until the vegetables begin to soften.
Add the crumbled turkey sausage to the pan and cook for another 2 minutes until heated through and slightly browned.
Pour the liquid egg whites into the skillet, stirring gently with a spatula to scramble them with the vegetables and sausage.
Once the egg whites are nearly set, add the baby spinach and fold it into the mixture until just wilted.
Remove from heat and transfer the scramble to a plate.
Top with the fresh avocado slices and season with a pinch of sea salt or black pepper if desired.