Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 280g Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 150g Mixed Berries; 5g Chia Seeds; 10g Slivered Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder chilled into a thick pudding, topped with a medley of fresh berries and toasted almonds.

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NUTRITION

Protein

42.6g

Fat

7.4g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

280g Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

150g Mixed Berries

5g Chia Seeds

10g Slivered Almonds

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PREPARATION

1
Add the non-fat Greek yogurt to a medium chilled mixing bowl.
2
Gradually sift the vanilla protein powder into the yogurt to prevent clumping.
3
Use a small whisk or spatula to vigorously stir the mixture until it reaches a silky, pudding-like consistency.
4
Stir in the chia seeds and allow the mixture to sit for five minutes to thicken.
5
Top the pudding with the mixed berries and a sprinkle of toasted slivered almonds for a satisfying crunch.