Smoked Salmon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg White Scramble with Spinach

Scrambled egg whites with fresh spinach and savory smoked salmon, topped with slices of creamy avocado.

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NUTRITION

271kcal
Protein
27.8g
Fat
14.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 ounce Smoked Salmon

2 cups Fresh Spinach

0.25 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

2 tablespoons Red Onion, diced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red onion until it becomes soft and translucent.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and cook, stirring occasionally, until they are fluffy and set.

  • 5

    Gently fold in the smoked salmon pieces during the last 30 seconds of cooking.

  • 6

    Transfer to a plate and top with the fresh avocado slices.

Smoked Salmon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg White Scramble with Spinach

Scrambled egg whites with fresh spinach and savory smoked salmon, topped with slices of creamy avocado.

NUTRITION

271kcal
Protein
27.8g
Fat
14.1g
Carbs
8.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1 ounce Smoked Salmon

2 cups Fresh Spinach

0.25 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

2 tablespoons Red Onion, diced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red onion until it becomes soft and translucent.

  • 3

    Add the fresh spinach to the pan and cook until just wilted.

  • 4

    Pour in the egg whites and cook, stirring occasionally, until they are fluffy and set.

  • 5

    Gently fold in the smoked salmon pieces during the last 30 seconds of cooking.

  • 6

    Transfer to a plate and top with the fresh avocado slices.