YOUR SOLIN GENERATED RECIPE
Cottage Cheese Protein Pancakes with Berries
Fluffy blender pancakes made with protein-rich cottage cheese and oats, griddled until golden and topped with a burst of fresh, juicy berries.
INGREDIENTS
1 cup low-fat cottage cheese
1 large egg
0.5 cup liquid egg whites
0.5 cup rolled oats
1 tsp baking powder
0.5 tsp vanilla extract
0.25 tsp ground cinnamon
1 tsp coconut oil
0.5 cup fresh blueberries
PREPARATION
Place the cottage cheese, egg, egg whites, rolled oats, baking powder, vanilla extract, and cinnamon into a high-speed blender.
Blend on high for 30 to 45 seconds until the batter is completely smooth and the oats are fully incorporated.
Heat a large non-stick skillet or griddle over medium-low heat and lightly coat with the coconut oil.
Pour the batter onto the skillet in 3-inch circles, leaving space between each pancake.
Cook for 3 to 4 minutes until small bubbles form on the surface and the edges look set.
Carefully flip the pancakes and cook for an additional 2 minutes until the other side is golden brown.
Transfer the pancakes to a plate and top with fresh blueberries before serving.