Name: Classic Beef Burger with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tsp olive oil; 1 cup yellow onion; 0.5 whole whole wheat bun; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 leaf green leaf lettuce; 1 slice tomato; 1 tsp Dijon mustard

Classic Beef Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beef Burger with Caramelized Onions

Pan-seared lean beef patties topped with slow-cooked, buttery caramelized onions served on a toasted whole wheat bun for a savory and satisfying bite.

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NUTRITION

Protein

46.2g

Fat

24.9g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tsp olive oil

1 cup yellow onion

0.5 whole whole wheat bun

0.25 tsp sea salt

0.25 tsp black pepper

1 leaf green leaf lettuce

1 slice tomato

1 tsp Dijon mustard

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PREPARATION

1
Heat olive oil in a skillet over medium-low heat and add sliced onions, cooking until soft and deeply browned.
2
Form the ground beef into a thick patty and season both sides with sea salt and black pepper.
3
Increase heat to medium-high and sear the patty for 4-5 minutes per side until the desired doneness is reached.
4
Toast the whole wheat bun lightly in the same pan to soak up the savory juices.
5
Assemble by spreading mustard on the bottom bun, adding lettuce, tomato, the beef patty, and finishing with a pile of caramelized onions.