Name: Beef & Mushroom Skillet with Gravy
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp olive oil; 1 cup sliced cremini mushrooms; 0.25 cup diced yellow onion; 0.5 cup beef bone broth; 1 tsp arrowroot powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tsp fresh thyme leaves

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beef & Mushroom Skillet with Gravy

Pan-seared lean beef patties smothered in a rich, savory mushroom gravy that provides a comforting, velvety finish to every bite.

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NUTRITION

Protein

54.5g

Fat

31.1g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp olive oil

1 cup sliced cremini mushrooms

0.25 cup diced yellow onion

0.5 cup beef bone broth

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp fresh thyme leaves

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PREPARATION

1
In a bowl, season the ground beef with sea salt, black pepper, and garlic powder, then form into two equal-sized patties.
2
Heat olive oil in a large skillet over medium-high heat and sear the patties for 4-5 minutes per side until browned and cooked through.
3
Remove the patties from the skillet and set aside on a plate.
4
In the same skillet, add the sliced mushrooms and diced onions, sautéing for 5 minutes until the vegetables are tender and golden.
5
Whisk the arrowroot powder into the cold beef bone broth until smooth, then pour the mixture into the skillet with the mushrooms.
6
Simmer the gravy for 2-3 minutes until thickened, then stir in the fresh thyme leaves.
7
Return the beef patties to the skillet, spooning the velvety mushroom gravy over the top before serving.