Name: Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tbsp Extra Virgin Olive Oil; 1/4 medium Avocado; 1 tbsp Lemon Juice

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa served with oven-roasted broccoli and creamy avocado, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

35g

Fat

33.2g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tbsp Extra Virgin Olive Oil

1/4 medium Avocado

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the broccoli florets with 1/2 tablespoon of olive oil and a pinch of sea salt on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.
4
Season the chicken breast with salt, pepper, and any preferred dried herbs.
5
Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
While the chicken rests, fluff the pre-cooked quinoa and place it in the base of a bowl.
7
Slice the grilled chicken and arrange it over the quinoa along with the roasted broccoli.
8
Top with sliced avocado and drizzle the remaining 1 tablespoon of olive oil and fresh lemon juice over the entire bowl.