Name: Ground Turkey and Rice Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground turkey; 0.33 cup Cooked jasmine rice; 1 cup Fresh green beans; 2 tbsp Avocado; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 tsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Rice Power Bowl

Sautéed ground turkey and crisp green beans served over fluffy jasmine rice with a creamy avocado topping for a satisfying, nutrient-dense meal.

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NUTRITION

Protein

50.0g

Fat

29.5g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground turkey

0.33 cup Cooked jasmine rice

1 cup Fresh green beans

2 tbsp Avocado

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 tsp Coconut aminos

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PREPARATION

1
Trim the ends of the green beans and cut into one-inch pieces.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground turkey to the skillet, breaking it up with a wooden spoon as it cooks.
4
Season the turkey with sea salt, black pepper, garlic powder, and onion powder.
5
Once the turkey is halfway cooked and no longer pink, add the green beans to the skillet.
6
Sauté the mixture for 5-7 minutes until the turkey is fully browned and the green beans are tender-crisp.
7
Stir in the coconut aminos and cook for one more minute to glaze the turkey and beans.
8
Place the warm cooked jasmine rice in the base of a bowl.
9
Top the rice with the turkey and green bean mixture.
10
Garnish with the fresh avocado slices before serving.