Name: Creamy Greek Yogurt Parfait with Whey Protein and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Greek Yogurt (2% Fat); 15g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 15g Slivered Almonds; 5g Chia Seeds

Creamy Greek Yogurt Parfait with Whey Protein and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Whey Protein and Mixed Berries

Whipped Greek yogurt folded with vanilla whey protein and layered with fresh berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

37.7g

Fat

14.5g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

200g Greek Yogurt (2% Fat)

15g Vanilla Whey Protein Powder

1 cup Mixed Berries

15g Slivered Almonds

5g Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until the mixture is completely smooth and whipped.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add half of the mixed berries and a sprinkle of chia seeds over the yogurt layer.
5
Repeat the process with the remaining yogurt and berries.
6
Top the parfait with the slivered almonds for a satisfying crunch.