Slow-Cooked Shredded Beef with Chipotle Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Shredded Beef with Chipotle Sauce

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Shredded Beef with Chipotle Sauce

Slow-cooked beef chuck roast simmered in a smoky chipotle-tomato sauce until it reaches a melt-in-your-mouth tenderness, served over hearty black beans.

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NUTRITION

427kcal
Protein
40.8g
Fat
12.2g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

3 oz beef chuck roast

0.5 cup beef bone broth

1 tbsp chipotle peppers in adobo sauce

0.25 cup tomato puree

0.5 cup red onion

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup black beans

1 tbsp fresh cilantro

0.25 whole lime

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PREPARATION

  • 1

    Trim any excess external fat from the beef chuck roast and season all sides with sea salt and black pepper.

  • 2

    Place the seasoned beef into a slow cooker.

  • 3

    In a small bowl, whisk together the beef bone broth, minced chipotle peppers, tomato puree, ground cumin, and smoked paprika.

  • 4

    Add the sliced red onion and minced garlic to the slow cooker, then pour the chipotle sauce mixture over the beef.

  • 5

    Cover and cook on low for 7-8 hours or on high for 4 hours until the beef is tender and easily pulls apart with a fork.

  • 6

    Remove the beef from the slow cooker, shred it using two forks, and return it to the pot to soak up the juices for 10 minutes.

  • 7

    Warm the black beans in a small saucepan over medium heat.

  • 8

    Serve the shredded beef over the black beans, garnished with fresh cilantro and a squeeze of lime juice.

Slow-Cooked Shredded Beef with Chipotle Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Shredded Beef with Chipotle Sauce

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Shredded Beef with Chipotle Sauce

Slow-cooked beef chuck roast simmered in a smoky chipotle-tomato sauce until it reaches a melt-in-your-mouth tenderness, served over hearty black beans.

NUTRITION

427kcal
Protein
40.8g
Fat
12.2g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

3 oz beef chuck roast

0.5 cup beef bone broth

1 tbsp chipotle peppers in adobo sauce

0.25 cup tomato puree

0.5 cup red onion

1 clove garlic

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup black beans

1 tbsp fresh cilantro

0.25 whole lime

PREPARATION

  • 1

    Trim any excess external fat from the beef chuck roast and season all sides with sea salt and black pepper.

  • 2

    Place the seasoned beef into a slow cooker.

  • 3

    In a small bowl, whisk together the beef bone broth, minced chipotle peppers, tomato puree, ground cumin, and smoked paprika.

  • 4

    Add the sliced red onion and minced garlic to the slow cooker, then pour the chipotle sauce mixture over the beef.

  • 5

    Cover and cook on low for 7-8 hours or on high for 4 hours until the beef is tender and easily pulls apart with a fork.

  • 6

    Remove the beef from the slow cooker, shred it using two forks, and return it to the pot to soak up the juices for 10 minutes.

  • 7

    Warm the black beans in a small saucepan over medium heat.

  • 8

    Serve the shredded beef over the black beans, garnished with fresh cilantro and a squeeze of lime juice.