NUTRITION

SERVINGS

INGREDIENTS

10.5 oz Shrimp (peeled and deveined)

2 cup Broccoli florets

1 tbsp Tamari

1 tsp Fresh ginger (grated)

2 clove Garlic (minced)

0.25 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 tsp Red pepper flakes

1 tbsp Green onions (sliced)

PREPARATION

• 1

  In a small bowl, whisk together the tamari, rice vinegar, and red pepper flakes to create the stir-fry sauce.

• 2

  Place a large non-stick skillet or wok over medium-high heat and add the toasted sesame oil.

• 3

  Add the broccoli florets to the pan with a tablespoon of water, then cover and steam for 2 minutes until bright green.

• 4

  Remove the lid and stir in the minced garlic and grated ginger, sautéing for 30 seconds until the aroma is released.

• 5

  Add the shrimp to the skillet and cook for 2 to 3 minutes, tossing frequently until they are pink and opaque.

• 6

  Pour the prepared sauce over the shrimp and broccoli, tossing for 1 minute until the sauce thickens slightly and coats everything.

• 7

  Remove from heat, garnish with sliced green onions, and serve immediately for a high-protein dinner.