Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

314kcal
Protein
38.5g
Fat
6.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into smaller pieces if necessary.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 5

    Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.

  • 6

    Repeat the process by adding the remaining yogurt, followed by the rest of the berries and hemp hearts.

  • 7

    Finish the parfait with a light drizzle of honey over the top and serve immediately while cold.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

314kcal
Protein
38.5g
Fat
6.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Whisk the yogurt and protein powder together vigorously until the mixture is completely smooth and no clumps remain.

  • 3

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into smaller pieces if necessary.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.

  • 5

    Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.

  • 6

    Repeat the process by adding the remaining yogurt, followed by the rest of the berries and hemp hearts.

  • 7

    Finish the parfait with a light drizzle of honey over the top and serve immediately while cold.