Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Gently scrambled egg whites folded with fresh baby spinach and sweet red peppers, seasoned simply for a light and fluffy finish.

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NUTRITION

64kcal
Protein
10.9g
Fat
0.4g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2.5 large Egg Whites

1.75 cups Baby Spinach

3 tablespoons Red Bell Pepper, diced

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with a light mist of avocado oil spray.

  • 2

    Add the diced red bell peppers and sauté for 2 minutes until they begin to soften.

  • 3

    Toss in the baby spinach and stir until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Gently scrambled egg whites folded with fresh baby spinach and sweet red peppers, seasoned simply for a light and fluffy finish.

NUTRITION

64kcal
Protein
10.9g
Fat
0.4g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

2.5 large Egg Whites

1.75 cups Baby Spinach

3 tablespoons Red Bell Pepper, diced

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat with a light mist of avocado oil spray.

  • 2

    Add the diced red bell peppers and sauté for 2 minutes until they begin to soften.

  • 3

    Toss in the baby spinach and stir until just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and fluffy.