Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and chilled, topped with fresh mixed berries and a sprinkle of crunchy toasted almonds.

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NUTRITION

380kcal
Protein
49.9g
Fat
6.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously for about 2 minutes until it becomes light and airy in texture.

  • 3

    Fold in the chia seeds and allow the mousse to chill in the refrigerator for at least 15 minutes to set.

  • 4

    While the mousse is chilling, lightly toast the sliced almonds in a dry pan over low heat until golden.

  • 5

    Wash and prepare the mixed berries, slicing any larger strawberries if necessary.

  • 6

    Transfer the chilled mousse to a serving bowl and top with the fresh berries and toasted almonds.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and chilled, topped with fresh mixed berries and a sprinkle of crunchy toasted almonds.

NUTRITION

380kcal
Protein
49.9g
Fat
6.2g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously for about 2 minutes until it becomes light and airy in texture.

  • 3

    Fold in the chia seeds and allow the mousse to chill in the refrigerator for at least 15 minutes to set.

  • 4

    While the mousse is chilling, lightly toast the sliced almonds in a dry pan over low heat until golden.

  • 5

    Wash and prepare the mixed berries, slicing any larger strawberries if necessary.

  • 6

    Transfer the chilled mousse to a serving bowl and top with the fresh berries and toasted almonds.