Sesame Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Beef and Broccoli Stir-Fry

Searing lean flank steak and crisp broccoli in a savory sesame glaze creates a vibrant stir-fry with a satisfyingly glossy finish.

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NUTRITION

570kcal
Protein
58.2g
Fat
26.3g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Flank steak

2 cups Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Raw honey

0.5 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tsp Avocado oil

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PREPARATION

  • 1

    Slice the flank steak against the grain into thin strips and season evenly with the sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, raw honey, toasted sesame oil, grated fresh ginger, minced garlic, and arrowroot powder to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes until a brown crust forms, then remove the beef and set it aside on a plate.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same pan with a tablespoon of water, then cover with a lid for 2 minutes to steam until the broccoli is bright green and tender-crisp.

  • 6

    Return the beef to the pan and pour the prepared sauce over the ingredients.

  • 7

    Toss everything constantly for 1 minute until the sauce thickens into a glossy glaze that coats the beef and vegetables.

  • 8

    Garnish with sesame seeds and serve immediately.

Sesame Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Beef and Broccoli Stir-Fry

Searing lean flank steak and crisp broccoli in a savory sesame glaze creates a vibrant stir-fry with a satisfyingly glossy finish.

NUTRITION

570kcal
Protein
58.2g
Fat
26.3g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Flank steak

2 cups Broccoli florets

0.5 cup Red bell pepper

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Raw honey

0.5 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tsp Avocado oil

PREPARATION

  • 1

    Slice the flank steak against the grain into thin strips and season evenly with the sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, raw honey, toasted sesame oil, grated fresh ginger, minced garlic, and arrowroot powder to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the beef strips to the hot pan in a single layer and sear for 2 minutes until a brown crust forms, then remove the beef and set it aside on a plate.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same pan with a tablespoon of water, then cover with a lid for 2 minutes to steam until the broccoli is bright green and tender-crisp.

  • 6

    Return the beef to the pan and pour the prepared sauce over the ingredients.

  • 7

    Toss everything constantly for 1 minute until the sauce thickens into a glossy glaze that coats the beef and vegetables.

  • 8

    Garnish with sesame seeds and serve immediately.