Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 medium Sweet potato; 0 tbsp Avocado oil; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with crisp bell peppers and aromatic spices for a savory, one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.8g

Fat

19.3g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 medium Sweet potato

0 tbsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Peel the sweet potato and cut into small 1/2-inch cubes to ensure they cook quickly and evenly.
2
Heat the avocado oil in a large cast-iron skillet over medium heat.
3
Add the sweet potato cubes to the skillet, covering with a lid for 5-7 minutes, stirring occasionally until they begin to soften.
4
Remove the lid and add the diced onion and red bell pepper, sautéing for another 3 minutes until the onions are translucent.
5
Push the vegetables to the side of the pan and add the ground beef, breaking it up with a spatula.
6
Season the entire skillet with garlic powder, smoked paprika, sea salt, and black pepper.
7
Cook until the beef is fully browned and the sweet potatoes are fork-tender with caramelized edges.
8
Garnish with chopped fresh parsley before serving warm.