Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0.25 whole Whole wheat bun; 2 tbsp Sugar-free BBQ sauce; 0.5 cup Shredded cabbage; 1 tbsp Apple cider vinegar; 1 tbsp Greek yogurt; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Slow-cooked pork shoulder shredded into tender ribbons and tossed in smoky BBQ sauce, served on a toasted bun with crisp, tangy slaw.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.9g

Fat

30.9g

Carbs

14.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0.25 whole Whole wheat bun

2 tbsp Sugar-free BBQ sauce

0.5 cup Shredded cabbage

1 tbsp Apple cider vinegar

1 tbsp Greek yogurt

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rub the pork shoulder with sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.
2
Place the seasoned pork in a slow cooker and cook on low for 8 hours until the meat is tender and easily falls apart.
3
Remove the pork from the slow cooker and shred it using two forks, discarding any excess fat.
4
Transfer the shredded pork to a bowl and toss with the sugar-free BBQ sauce until thoroughly coated.
5
In a separate bowl, whisk together the Greek yogurt and apple cider vinegar, then toss with the shredded cabbage to create a tangy slaw.
6
Slice the whole wheat bun and lightly toast it in a pan or toaster until golden brown.
7
Assemble the sandwich by placing the pulled pork on the bottom bun and topping it with a generous portion of the crisp slaw.