Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 2 large bell peppers; 1 tsp olive oil; 0.25 cup yellow onion; 1 clove garlic; 0.25 cup tomato puree; 0.5 tsp dried oregano; 0.25 tsp ground cumin; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Oven-roasted bell peppers stuffed with savory ground beef and aromatic spices, finished with a vibrant tomato glaze for a hearty and satisfying meal.

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NUTRITION

Protein

49.7g

Fat

30.7g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

2 large bell peppers

1 tsp olive oil

0.25 cup yellow onion

1 clove garlic

0.25 cup tomato puree

0.5 tsp dried oregano

0.25 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
2
Slice the bell peppers in half lengthwise and carefully remove the seeds and white membranes to create a clean cavity for the filling.
3
Heat the olive oil in a large skillet over medium heat and sauté the finely diced onion and minced garlic until they are fragrant and translucent.
4
Add the ground beef to the skillet, cooking until browned and using a spatula to break the meat into small, even crumbles.
5
Stir in the tomato puree, dried oregano, ground cumin, sea salt, and black pepper, allowing the mixture to simmer for 5 minutes to meld the flavors.
6
Arrange the pepper halves in the prepared baking dish and spoon the beef mixture generously into each half.
7
Cover the dish with foil and bake for 25 minutes, then remove the foil and continue baking for another 10 minutes until the peppers are tender and the tops are slightly caramelized.