Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A quick pan-scramble of fluffy egg whites, lean turkey, and fresh spinach, finished with a sprinkle of nutritional yeast for a savory, toasted flavor.

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NUTRITION

171kcal
Protein
28.4g
Fat
3.7g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Roasted Turkey Breast, diced

2 cups Fresh Spinach

1/2 tsp Extra Virgin Olive Oil

1 tbsp Green Onions, sliced

4 Cherry Tomatoes, halved

1 tsp Nutritional Yeast

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PREPARATION

  • 1

    Warm the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and sliced green onions to the pan, sautéing for 2 minutes until the turkey is heated through.

  • 3

    Toss in the fresh spinach and halved cherry tomatoes, stirring constantly until the spinach is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the eggs with a spatula until they are fully set and fluffy.

  • 6

    Remove from heat and sprinkle with nutritional yeast before serving warm.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A quick pan-scramble of fluffy egg whites, lean turkey, and fresh spinach, finished with a sprinkle of nutritional yeast for a savory, toasted flavor.

NUTRITION

171kcal
Protein
28.4g
Fat
3.7g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 oz Roasted Turkey Breast, diced

2 cups Fresh Spinach

1/2 tsp Extra Virgin Olive Oil

1 tbsp Green Onions, sliced

4 Cherry Tomatoes, halved

1 tsp Nutritional Yeast

PREPARATION

  • 1

    Warm the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and sliced green onions to the pan, sautéing for 2 minutes until the turkey is heated through.

  • 3

    Toss in the fresh spinach and halved cherry tomatoes, stirring constantly until the spinach is just wilted.

  • 4

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the eggs with a spatula until they are fully set and fluffy.

  • 6

    Remove from heat and sprinkle with nutritional yeast before serving warm.