Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and sliced almonds, finished with a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.5g

Fat

11.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium mixing bowl.
2
Whisk the ingredients together vigorously until the protein powder is fully dissolved and the mixture is silky smooth.
3
Gently stir in the chia seeds and allow the pudding to sit for about 5 minutes to let the seeds hydrate and thicken the texture.
4
Transfer the pudding to a serving bowl and top with the mixed berries and sliced almonds.
5
Enjoy immediately or refrigerate for 30 minutes for a firmer, chilled consistency.