Peruvian Chicken and Beef Stew with Ensalada Rusa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peruvian Chicken and Beef Stew with Ensalada Rusa

YOUR SOLIN GENERATED RECIPE

Peruvian Chicken and Beef Stew with Ensalada Rusa

Sautéed chicken and beef strips simmered in a vibrant tomato-aji broth, served with a creamy, chilled beet and potato salad for a refreshing contrast.

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NUTRITION

477kcal
Protein
46.1g
Fat
15.5g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz beef sirloin

0.5 medium yellow potato

0.25 cup red beet

0.25 cup carrot

2 tbsp frozen peas

0.25 cup red onion

0.5 medium roma tomato

1 tsp aji amarillo paste

1 tsp tomato paste

1 clove garlic

0.5 tbsp avocado oil

2 tbsp plain greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Prepare the Ensalada Rusa: Boil the diced potato, beet, and carrot in salted water until tender. Drain and let cool completely.

  • 2

    In a small bowl, mix the cooled vegetables and peas with the Greek yogurt and a pinch of salt. Set aside in the refrigerator.

  • 3

    Slice the chicken breast and beef sirloin into thin strips. Season with a pinch of salt and pepper.

  • 4

    Heat avocado oil in a large skillet over high heat. Sear the chicken and beef until browned, then remove from the pan.

  • 5

    In the same skillet, sauté the sliced red onion and minced garlic until fragrant. Add the tomato paste and aji amarillo paste, stirring for 1 minute.

  • 6

    Add the sliced roma tomatoes and return the meat to the pan. Toss quickly to combine, allowing the tomatoes to soften slightly but keep their shape.

  • 7

    Garnish the chicken and beef mixture with fresh cilantro.

  • 8

    Serve the warm meat mixture alongside the chilled Ensalada Rusa.

Peruvian Chicken and Beef Stew with Ensalada Rusa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peruvian Chicken and Beef Stew with Ensalada Rusa

YOUR SOLIN GENERATED RECIPE

Peruvian Chicken and Beef Stew with Ensalada Rusa

Sautéed chicken and beef strips simmered in a vibrant tomato-aji broth, served with a creamy, chilled beet and potato salad for a refreshing contrast.

NUTRITION

477kcal
Protein
46.1g
Fat
15.5g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz beef sirloin

0.5 medium yellow potato

0.25 cup red beet

0.25 cup carrot

2 tbsp frozen peas

0.25 cup red onion

0.5 medium roma tomato

1 tsp aji amarillo paste

1 tsp tomato paste

1 clove garlic

0.5 tbsp avocado oil

2 tbsp plain greek yogurt

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

  • 1

    Prepare the Ensalada Rusa: Boil the diced potato, beet, and carrot in salted water until tender. Drain and let cool completely.

  • 2

    In a small bowl, mix the cooled vegetables and peas with the Greek yogurt and a pinch of salt. Set aside in the refrigerator.

  • 3

    Slice the chicken breast and beef sirloin into thin strips. Season with a pinch of salt and pepper.

  • 4

    Heat avocado oil in a large skillet over high heat. Sear the chicken and beef until browned, then remove from the pan.

  • 5

    In the same skillet, sauté the sliced red onion and minced garlic until fragrant. Add the tomato paste and aji amarillo paste, stirring for 1 minute.

  • 6

    Add the sliced roma tomatoes and return the meat to the pan. Toss quickly to combine, allowing the tomatoes to soften slightly but keep their shape.

  • 7

    Garnish the chicken and beef mixture with fresh cilantro.

  • 8

    Serve the warm meat mixture alongside the chilled Ensalada Rusa.