Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with chocolate protein powder and rich cocoa, chilled until set with a touch of maple syrup for a velvety finish.

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NUTRITION

197kcal
Protein
17.8g
Fat
5.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

12 grams Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain the silken tofu of any excess liquid to ensure a thick consistency

  • 2

    Add the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and no lumps remain

  • 4

    Pour the pudding into a small bowl or ramekin

  • 5

    Place in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with chocolate protein powder and rich cocoa, chilled until set with a touch of maple syrup for a velvety finish.

NUTRITION

197kcal
Protein
17.8g
Fat
5.2g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

12 grams Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain the silken tofu of any excess liquid to ensure a thick consistency

  • 2

    Add the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor

  • 3

    Blend on high for 1-2 minutes until the mixture is completely smooth and no lumps remain

  • 4

    Pour the pudding into a small bowl or ramekin

  • 5

    Place in the refrigerator for at least 30 minutes to allow the pudding to set and the flavors to meld