Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy fresh berries and sliced almonds, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.1g

Fat

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt to avoid clumping.
3
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
4
Transfer the protein pudding to a serving bowl or glass.
5
Wash and dry the mixed berries, then arrange them over the top of the pudding.
6
Garnish with sliced almonds and a sprinkle of chia seeds for added texture.
7
Serve immediately or chill for 15 minutes for a firmer consistency.