NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

2 slices center-cut bacon

0.5 oz sharp cheddar cheese

2 large leaves iceberg lettuce leaves

2 slices tomato

1 slice red onion

4 slices dill pickle chips

2 tbsp non-fat plain Greek yogurt

1 tsp yellow mustard

1 tsp sugar-free ketchup

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp avocado oil

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, garlic powder, and smoked paprika to create the secret sauce.

• 2

  Divide the ground beef into two equal 3-ounce portions and form them into thin patties, then season both sides of each patty with sea salt and black pepper.

• 3

  Heat a large skillet over medium heat and cook the bacon slices until they reach your desired level of crispiness, then set aside on a paper towel to drain.

• 4

  Wipe out the excess bacon fat from the skillet, add the avocado oil, and increase the heat to medium-high.

• 5

  Sear the beef patties for approximately 3-4 minutes per side; during the final minute of cooking, place the cheddar cheese on one of the patties to melt.

• 6

  Lay out the large iceberg lettuce leaves on a plate to serve as the base wrap.

• 7

  Stack the plain beef patty, the cheesy beef patty, and the crispy bacon on the lettuce, followed by the tomato slices, red onion, and dill pickles.

• 8

  Drizzle the prepared secret sauce over the top and fold the lettuce leaves around the burger to secure everything before serving.