Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites and baby spinach paired with sliced grilled turkey breast, finished with a sprinkle of cracked black pepper for a light and savory bite.

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NUTRITION

132kcal
Protein
25.5g
Fat
1.6g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

100g Liquid Egg Whites

45g Cooked Turkey Breast, sliced

60g Fresh Baby Spinach

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil spray and place over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites into the pan with the spinach.

  • 4

    Cook the egg whites, stirring gently with a spatula until they are mostly set and fluffy.

  • 5

    Add the sliced grilled turkey breast to the pan and toss briefly to warm through.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving.

Egg White Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites and baby spinach paired with sliced grilled turkey breast, finished with a sprinkle of cracked black pepper for a light and savory bite.

NUTRITION

132kcal
Protein
25.5g
Fat
1.6g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

100g Liquid Egg Whites

45g Cooked Turkey Breast, sliced

60g Fresh Baby Spinach

Olive Oil Cooking Spray

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil spray and place over medium heat.

  • 2

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites into the pan with the spinach.

  • 4

    Cook the egg whites, stirring gently with a spatula until they are mostly set and fluffy.

  • 5

    Add the sliced grilled turkey breast to the pan and toss briefly to warm through.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving.