Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

8.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is silky and smooth.
2
Place half of the yogurt mixture into a serving glass or jar.
3
Add a layer of half the mixed berries and a sprinkle of chia seeds.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish with a garnish of sliced almonds for a nutty, toasted flavor.