Grilled Chicken Breast with Mixed Green Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Green Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Green Salad and Lemon Vinaigrette

Tender chicken breast grilled with herbs and served over a crisp bed of mixed greens, all tossed in a bright, zesty lemon vinaigrette.

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NUTRITION

391kcal
Protein
42g
Fat
22.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 cups Mixed Greens

4 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and dried oregano.

  • 2

    Heat one teaspoon of olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken rests, whisk together the remaining olive oil, lemon juice, and Dijon mustard in a small bowl.

  • 5

    Combine the mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 6

    Toss the salad with the lemon vinaigrette until well coated.

  • 7

    Slice the grilled chicken and arrange it over the salad before serving.

Grilled Chicken Breast with Mixed Green Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Green Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Green Salad and Lemon Vinaigrette

Tender chicken breast grilled with herbs and served over a crisp bed of mixed greens, all tossed in a bright, zesty lemon vinaigrette.

NUTRITION

391kcal
Protein
42g
Fat
22.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 cups Mixed Greens

4 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Dijon Mustard

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt, pepper, and dried oregano.

  • 2

    Heat one teaspoon of olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken rests, whisk together the remaining olive oil, lemon juice, and Dijon mustard in a small bowl.

  • 5

    Combine the mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 6

    Toss the salad with the lemon vinaigrette until well coated.

  • 7

    Slice the grilled chicken and arrange it over the salad before serving.