Sheet Pan Chicken Sausage with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Peppers

Roasted chicken sausage and vibrant bell peppers tossed in aromatic herbs for a savory, caramelized finish on a single sheet pan.

Try 7 days free, then $12.99 / mo.

NUTRITION

889kcal
Protein
44.7g
Fat
66.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

10 oz chicken sausage

1 cup bell peppers

0.5 cup red onion

1 cup broccoli florets

0.5 tbsp olive oil

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken sausage into half-inch rounds and chop the bell peppers, red onion, and broccoli into uniform, bite-sized pieces.

  • 3

    Place the sliced sausage and all the vegetables onto the prepared sheet pan.

  • 4

    Drizzle the olive oil over the mixture and sprinkle evenly with the dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss the ingredients thoroughly with your hands or tongs until everything is well-coated, then spread them out into a single layer.

  • 6

    Roast in the oven for 20 to 25 minutes, tossing halfway through, until the vegetables are tender and the sausage has developed a golden-brown exterior.

Sheet Pan Chicken Sausage with Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Peppers

Roasted chicken sausage and vibrant bell peppers tossed in aromatic herbs for a savory, caramelized finish on a single sheet pan.

NUTRITION

889kcal
Protein
44.7g
Fat
66.3g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

10 oz chicken sausage

1 cup bell peppers

0.5 cup red onion

1 cup broccoli florets

0.5 tbsp olive oil

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken sausage into half-inch rounds and chop the bell peppers, red onion, and broccoli into uniform, bite-sized pieces.

  • 3

    Place the sliced sausage and all the vegetables onto the prepared sheet pan.

  • 4

    Drizzle the olive oil over the mixture and sprinkle evenly with the dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss the ingredients thoroughly with your hands or tongs until everything is well-coated, then spread them out into a single layer.

  • 6

    Roast in the oven for 20 to 25 minutes, tossing halfway through, until the vegetables are tender and the sausage has developed a golden-brown exterior.