NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak

1 medium Yellow Potato

1 cup Broccoli florets

1 tsp Olive Oil

1 tsp Grass-fed Butter

2 cloves Garlic

PREPARATION

• 1

  Peel and chop the yellow potato into 1-inch cubes and place them in a pot of cold salted water.

• 2

  Bring the potatoes to a boil and cook for 12-15 minutes until fork-tender.

• 3

  While potatoes boil, season the steak generously with salt and black pepper on both sides.

• 4

  Heat the olive oil in a heavy skillet over medium-high heat until shimmering.

• 5

  Place the steak in the skillet and sear for 4-5 minutes per side for medium-rare, or until it reaches your desired doneness.

• 6

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes.

• 7

  Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until bright green and tender-crisp.

• 8

  Drain the potatoes and return them to the pot with the minced garlic, grass-fed butter, and a splash of water or unsweetened almond milk.

• 9

  Mash the potatoes until smooth and creamy, seasoning with a pinch of salt if needed.

• 10

  Slice the rested steak against the grain and serve immediately with the garlic mash and steamed broccoli.