Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with a side of salty, golden-brown turkey bacon.

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NUTRITION

389kcal
Protein
34.7g
Fat
24.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Liquid Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside on a paper towel-lined plate.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Wipe out the skillet if necessary and add the olive oil over medium-low heat.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach.

  • 7

    Gently stir with a spatula, cooking slowly until the eggs are set but still moist and creamy.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with a side of salty, golden-brown turkey bacon.

NUTRITION

389kcal
Protein
34.7g
Fat
24.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1/4 cup Liquid Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until it reaches your desired level of crispness, then remove and set aside on a paper towel-lined plate.

  • 3

    In a small bowl, whisk together the whole egg, egg whites, and cottage cheese until well combined.

  • 4

    Wipe out the skillet if necessary and add the olive oil over medium-low heat.

  • 5

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture over the spinach.

  • 7

    Gently stir with a spatula, cooking slowly until the eggs are set but still moist and creamy.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon.