NUTRITION

SERVINGS

INGREDIENTS

1 cup plain Greek yogurt

1 scoop salted caramel protein powder

1 large egg

1 large peach

0.5 cup rolled oats

0.5 oz pecans

1 tbsp maple syrup

0.5 tbsp ghee

1 tbsp almond butter

0.25 tsp sea salt

0.5 tsp vanilla extract

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish with a touch of ghee.

• 2

  In a medium-sized mixing bowl, whisk together the Greek yogurt, salted caramel protein powder, egg, and vanilla extract until the mixture is completely smooth and reaches a thick, cheesecake-like consistency.

• 3

  Pit and thinly slice the peach, then layer the slices evenly into the bottom of the prepared baking dish.

• 4

  Pour the salted caramel yogurt mixture over the sliced peaches, using a spoon to spread it into an even layer that completely covers the fruit.

• 5

  In a separate small bowl, stir together the rolled oats, chopped pecans, maple syrup, almond butter, melted ghee, and sea salt until the oats are well coated and form small clumps.

• 6

  Sprinkle the oat crumble mixture evenly over the top of the yogurt custard layer.

• 7

  Place the dish in the oven and bake for 25 to 30 minutes, or until the custard is set and the crumble topping is golden brown and fragrant.

• 8

  Remove from the oven and let the dish cool for at least 5 to 10 minutes to allow the cheesecake layer to firm up before serving.