Name: Cinnamon Apple Pecan Bake for Two
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups plain Greek yogurt; 2 large eggs; 1 tsp vanilla extract; 1 tbsp ghee; 2 medium apples; 1 tsp ground cinnamon; 1 oz pecans; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Apple Pecan Bake for Two

Velvety Greek yogurt custard baked until set, topped with tender sliced apples and crunchy toasted pecans for a warm, fragrant breakfast.

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NUTRITION

Protein

48.5g

Fat

55.0g

Carbs

72.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups plain Greek yogurt

2 large eggs

1 tsp vanilla extract

1 tbsp ghee

2 medium apples

1 tsp ground cinnamon

1 oz pecans

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a medium oven-safe baking dish with the ghee.
2
In a large mixing bowl, whisk together the Greek yogurt, eggs, and vanilla extract until the mixture is completely smooth and creamy.
3
Pour the yogurt custard base into the prepared baking dish, smoothing the top with a spatula.
4
Core and thinly slice the apples into uniform pieces, then arrange them in an overlapping pattern across the top of the custard.
5
Roughly chop the pecans and sprinkle them evenly over the apple slices.
6
Dust the entire dish with the ground cinnamon and sea salt, ensuring the apples and pecans are well-coated.
7
Bake for 35 to 40 minutes, or until the custard is set and the pecans are fragrant and toasted.
8
Remove from the oven and allow the dish to cool for 5 to 10 minutes before slicing and serving warm.