Baked Blueberry Protein Yogurt Custard for Two

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Blueberry Protein Yogurt Custard for Two

YOUR SOLIN GENERATED RECIPE

Baked Blueberry Protein Yogurt Custard for Two

Baked Greek yogurt and fresh berries create a warm, protein-packed breakfast that features a silky, custard-like texture in every bite.

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NUTRITION

843kcal
Protein
56.7g
Fat
36.9g
Carbs
79.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

0.5 scoop Vanilla protein powder

2 large eggs

1.5 cup blueberries

2 tbsp maple syrup

2 tbsp almond butter

0.5 tbsp coconut oil

1 tsp ground cinnamon

1 tsp vanilla extract

0.25 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a medium oven-safe baking dish with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, eggs, maple syrup, almond butter, cinnamon, vanilla extract, and sea salt until the batter is completely smooth and no clumps remain.

  • 3

    Gently fold in 1 cup of the fresh blueberries using a spatula to ensure they are evenly distributed throughout the custard base.

  • 4

    Pour the mixture into the prepared baking dish, using a spatula to smooth the top into an even layer.

  • 5

    Scatter the remaining 0.5 cup of blueberries across the top of the yogurt mixture, pressing them slightly into the surface.

  • 6

    Bake for 25 to 30 minutes until the edges are set and the center has a slight, firm jiggle when moved.

  • 7

    Remove from the oven and let the dish rest for 10 minutes to allow the custard to firm up and reach its ideal consistency before slicing into two portions.

Baked Blueberry Protein Yogurt Custard for Two

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Blueberry Protein Yogurt Custard for Two

YOUR SOLIN GENERATED RECIPE

Baked Blueberry Protein Yogurt Custard for Two

Baked Greek yogurt and fresh berries create a warm, protein-packed breakfast that features a silky, custard-like texture in every bite.

NUTRITION

843kcal
Protein
56.7g
Fat
36.9g
Carbs
79.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

0.5 scoop Vanilla protein powder

2 large eggs

1.5 cup blueberries

2 tbsp maple syrup

2 tbsp almond butter

0.5 tbsp coconut oil

1 tsp ground cinnamon

1 tsp vanilla extract

0.25 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a medium oven-safe baking dish with the coconut oil.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, eggs, maple syrup, almond butter, cinnamon, vanilla extract, and sea salt until the batter is completely smooth and no clumps remain.

  • 3

    Gently fold in 1 cup of the fresh blueberries using a spatula to ensure they are evenly distributed throughout the custard base.

  • 4

    Pour the mixture into the prepared baking dish, using a spatula to smooth the top into an even layer.

  • 5

    Scatter the remaining 0.5 cup of blueberries across the top of the yogurt mixture, pressing them slightly into the surface.

  • 6

    Bake for 25 to 30 minutes until the edges are set and the center has a slight, firm jiggle when moved.

  • 7

    Remove from the oven and let the dish rest for 10 minutes to allow the custard to firm up and reach its ideal consistency before slicing into two portions.