Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served alongside roasted sweet potato cubes finished with a touch of smoky paprika.

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NUTRITION

421kcal
Protein
37.5g
Fat
16.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2.8 ounces Clean Turkey Sausage Links

1 cup Cubed Sweet Potato

2 cups Fresh Baby Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and smoky paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While potatoes roast, slice the turkey sausage into rounds.

  • 5

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the turkey sausage to the skillet and brown for 3-4 minutes.

  • 7

    Add the baby spinach to the pan and sauté until just wilted.

  • 8

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served alongside roasted sweet potato cubes finished with a touch of smoky paprika.

NUTRITION

421kcal
Protein
37.5g
Fat
16.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2.8 ounces Clean Turkey Sausage Links

1 cup Cubed Sweet Potato

2 cups Fresh Baby Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of salt and smoky paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While potatoes roast, slice the turkey sausage into rounds.

  • 5

    Heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the turkey sausage to the skillet and brown for 3-4 minutes.

  • 7

    Add the baby spinach to the pan and sauté until just wilted.

  • 8

    Lower the heat slightly and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.