Name: Seared Salmon with Garlic Green Beans and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.25 ounces Salmon Fillet; 1.25 cups Green Beans; 0.5 cup Sweet Potato cubes; 1 clove Garlic; 0.25 tablespoon Extra Virgin Olive Oil

Seared Salmon with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Garlic Green Beans and Roasted Sweet Potato

Pan-seared salmon served with garlic-scented green beans and cubes of roasted sweet potato, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

39.6g

Fat

27.2g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

6.25 ounces Salmon Fillet

1.25 cups Green Beans

0.5 cup Sweet Potato cubes

1 clove Garlic

0.25 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with a tiny drop of oil and sea salt, then roast for 20 minutes until tender.
3
Season salmon with salt and pepper, then sear in a hot non-stick pan for 4-5 minutes per side until the skin is crisp.
4
Remove salmon and add trimmed green beans and minced garlic to the same pan, sautéing until vibrant and tender-crisp.
5
Plate the salmon alongside the roasted sweet potatoes and garlic beans, finishing with fresh lemon.