Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Protein-packed eggs whisked with creamy cottage cheese and wilted spinach, served alongside golden-brown turkey bacon and buttery avocado.

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NUTRITION

378kcal
Protein
34.5g
Fat
21.6g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

0.5 cup Liquid Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small mixing bowl, whisk together the whole egg, liquid egg whites, and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over the wilted spinach.

  • 6

    Reduce the heat to medium-low and cook, stirring gently with a spatula, until the eggs are set and fluffy.

  • 7

    Plate the scramble immediately and serve with the crispy turkey bacon and fresh avocado slices on the side.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Protein-packed eggs whisked with creamy cottage cheese and wilted spinach, served alongside golden-brown turkey bacon and buttery avocado.

NUTRITION

378kcal
Protein
34.5g
Fat
21.6g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

0.5 cup Liquid Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 teaspoon Olive Oil

0.5 medium Avocado

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    In a small mixing bowl, whisk together the whole egg, liquid egg whites, and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet over the wilted spinach.

  • 6

    Reduce the heat to medium-low and cook, stirring gently with a spatula, until the eggs are set and fluffy.

  • 7

    Plate the scramble immediately and serve with the crispy turkey bacon and fresh avocado slices on the side.