Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cups shredded iceberg lettuce; 0.25 cup diced white onion; 0.25 cup dill pickle slices; 0.25 cup non-fat plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp white vinegar; 0.5 tsp smoked paprika; 0.25 tsp onion powder; 0.25 tsp garlic powder; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef served over crisp shredded lettuce and topped with a creamy, tangy yogurt-based secret sauce and crunchy pickles.

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NUTRITION

Protein

55.0g

Fat

27.6g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 cups shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup dill pickle slices

0.25 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tsp white vinegar

0.5 tsp smoked paprika

0.25 tsp onion powder

0.25 tsp garlic powder

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame seeds

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PREPARATION

1
Place a non-stick skillet over medium-high heat and add the ground beef.
2
Season the beef with sea salt and black pepper, breaking it apart with a spatula until it is browned and thoroughly cooked through.
3
While the beef is cooking, prepare the special sauce by whisking together the Greek yogurt, yellow mustard, white vinegar, smoked paprika, onion powder, and garlic powder in a small bowl until smooth.
4
Arrange the shredded iceberg lettuce in a large serving bowl as the base.
5
Top the lettuce with the warm cooked beef, followed by the diced white onions and dill pickle slices.
6
Drizzle the prepared yogurt sauce generously over the bowl and finish by sprinkling with toasted sesame seeds.