Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp white onion; 0.5 oz cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tsp apple cider vinegar; 0.25 tsp paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with aromatic spices served over crisp romaine lettuce and topped with a creamy, tangy yogurt-based special sauce.

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NUTRITION

Protein

56.2g

Fat

29.3g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp white onion

0.5 oz cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp paprika

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the plain Greek yogurt, yellow mustard, apple cider vinegar, and paprika to create the clean special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
4
While the beef cooks, finely chop the romaine lettuce, white onion, and dill pickles.
5
Assemble the bowl by placing the crisp romaine lettuce at the base, followed by the seasoned beef.
6
Top the beef with the chopped onions, pickles, and shredded cheddar cheese.
7
Drizzle the prepared special sauce over the entire bowl and garnish with sesame seeds for that classic burger flavor profile.