General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Crispy air-fried chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli florets and red bell peppers for a satisfying crunch.

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NUTRITION

491kcal
Protein
47.1g
Fat
15.3g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

1 cup broccoli florets

0.5 cup red bell pepper

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tsp avocado oil

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PREPARATION

  • 1

    Toss the cubed chicken breast with arrowroot powder in a medium bowl until every piece is evenly coated.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 3

    Remove the chicken from the pan and set aside, then add the broccoli florets and sliced red bell peppers with a splash of water to steam until tender-crisp.

  • 4

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, sesame oil, grated ginger, minced garlic, and red pepper flakes.

  • 5

    Return the chicken to the skillet and pour the sauce over the meat and vegetables, tossing constantly until the glaze thickens into a glossy coating.

General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Crispy air-fried chicken breast tossed in a zesty, ginger-infused glaze with vibrant broccoli florets and red bell peppers for a satisfying crunch.

NUTRITION

491kcal
Protein
47.1g
Fat
15.3g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

1 cup broccoli florets

0.5 cup red bell pepper

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp honey

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tsp avocado oil

PREPARATION

  • 1

    Toss the cubed chicken breast with arrowroot powder in a medium bowl until every piece is evenly coated.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

  • 3

    Remove the chicken from the pan and set aside, then add the broccoli florets and sliced red bell peppers with a splash of water to steam until tender-crisp.

  • 4

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, sesame oil, grated ginger, minced garlic, and red pepper flakes.

  • 5

    Return the chicken to the skillet and pour the sauce over the meat and vegetables, tossing constantly until the glaze thickens into a glossy coating.